A Simply Fit Journey!

Here at Simply Fit, we believe in a Holistic approach to life. Everything is connected. Our passion is to provide workout equipment and attire that allows our clients to improve their physical health, and also arrange a space where they can find inspiration, have access to trainers, coaches, and more.

Just For You!

  • Harmonize the Physique

    Lauren offers a variety of health and spiritual healing services. Her interest began in 2011 after joining the United States Marine CORPS. Her goal this year is to create a program that aids in her clients' journey on creating a SIMPLY FIT lifestyle inside and out.


    Certified Yoga Instructor

    Associate of Applied Science in Massage Therapy

    Massage and Bodywork Therapist

    Book a Massage, Yoga, Training Session or Online Consulting Here!